Skillful healthy eating technicians

Blueberry Banana Blast Smoothie

Summer is the perfect time for smoothies. I remember when I was a kid, my mom would make strawberry-banana “milkshake desserts” in the summer. I had no idea that they were just strawberries, bananas, a bit of plain yogurt, and ice – no milk or sugar actually involved! But thanks to the creaminess from the […]

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