Skillful healthy eating technicians

Megyn Kelly says she doesn't exercise and swears by the 'F-factor diet' to stay trim — here's the science behind it

Megyn Kelly is an NBC host and a former Fox News anchor. In her 2016 autobiography, "Settle for More," Kelly says she doesn't exercise and focuses instead on maintaining a high-fiber diet. Specifically, she adheres to the "F-factor diet," designed by dietitian Tanya Zuckerbrot.

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