Skillful healthy eating technicians

What You Need to Know About Red Meat and Diabetes

Yet when a news article talks about red meat being bad for you, you can bet the author (or the study behind the news) failed to distinguish between processed meat and unprocessed meat, as well as overcooked meat and properly cooked meat. “Red-meat-is-bad” articles don’t always deserve a rebuttal because *most* red meat actually is bad for you. This post serves to confront misleading headlines about red meat and diabetes risk. Research Doesn’t Distinguish Between Processed Red Meat and Unprocessed Red Meat When articles suggest red meat causes chronic diseases like diabetes, you would expect a high degree of specificity and accuracy.

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