Skillful healthy eating technicians

The Healthiest Frozen Foods in the Supermarket: Waffles

Compared to just a handful of years ago, many more frozen waffles today are made with whole grains. That means they're good sources of fiber, as well as other nutrients. and a much healthier grab-and-go breakfast pick than sugar-sweetened cereal and milk. Plus, there's plenty of other options to top them with besides maple syrup. Span both sweet and savory waffle toppers with nut butters, a melted cheese slice and lightly dressed salad greens, rotisserie chicken, and fresh fruit among many other ideas.To pick the best frozen waffles, we taste tested dozens of brands. ...

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