Skillful healthy eating technicians

16 Must-Follow Meal-Prep Tips For Weight Loss

If you're looking to slim down and eat healthier, certified dietitian Leslie Langevin, MS, RD, CD, of Whole Health Nutrition shares these tips for Sunday meal planning. Hard-boiled eggs: Leslie tells clients to "cook up one dozen hard-boiled eggs for snacks, salads, or breakfast on the go." They'll keep for up to five days.

Read full article on www.yahoo.com-health